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Most of us know to check for strange moles and breast lumps and to see a doctor about unexplained weight loss or fatigue. Unfortunately, not all cancer warning signs are so obvious. How many red flags do you know to watch out for? Quick Read: Cancer has a broad range of symptoms, but some red […]

Would You Recognize These Cancer Warning Signs?

(AscendHealthy.com)- How healthy is your sleep? Did you know your choice of sleeping position can affect how well your body functions? Both sides might look the same, but sleeping on your left is better for your health. Positioning Aids Digestion Your stomach is shaped in such a way that you put the least amount of […]

Sleep On This Side for Better Rest and Recovery

(AscendHealthy.com)- Before we get into the topic of prevention, you should know these 4 things often happen before a heart attack. 1. Chest pain. Often a heaviness, pressure or pain in the chest that lasts several minutes possibly coming and going. 2. Pressure or pain in other areas of the upper body including one or […]

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