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(AscendHealthy.com)- Before we get into the topic of prevention, you should know these 4 things often happen before a heart attack. 1. Chest pain. Often a heaviness, pressure or pain in the chest that lasts several minutes possibly coming and going. 2. Pressure or pain in other areas of the upper body including one or […]

Heart Attack Warning Signs and Prevention

(AscendHealthy.com)- How healthy is your sleep? Did you know your choice of sleeping position can affect how well your body functions? Both sides might look the same, but sleeping on your left is better for your health. Positioning Aids Digestion Your stomach is shaped in such a way that you put the least amount of […]

Sleep On This Side for Better Rest and Recovery

(AscendHealthy.com)- What do a bowl of Cheerios, a bag of Doritos and a tidy garden have in common? All three might be exposing you to measurable levels of the popular weed killer, Roundup. Even worse, the product’s safety has become a hot topic of debate, with some researchers claiming it can cause celiac disease, endocrinological […]

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